Did you have heel pain? Heel spur may be the reason . Read more to know more about heel spur. A calcaneal spur, also known as a heel spur, is a bony growth that occurs on the bottom of the heel bone. This condition is often associated with plantar fasciitis, a painful inflammation of the plantar fascia, which is a thick band of tissue that runs across the bottom of the foot. Calcaneal spurs can cause pain and discomfort, particularly when standing or walking, and can be challenging to treat.
Symptoms of calcaneal spurs can vary from person to person, but some common signs include:
- Pain and tenderness on the bottom of the heel
- Swelling and inflammation
- Difficulty standing or walking for prolonged periods of time
- Pain that worsens with activity and improves with rest
There are several factors that can contribute to the development of calcaneal spurs, including:
- Repetitive stress on the heel bone, such as from running or jumping
- Poor foot mechanics, such as flat feet or high arches
- Obesity, which puts extra pressure on the feet
- Aging, which can cause the heel's protective fat pad to thin and degenerate.